Oil extracted from raw coconuts or dried coconut kernels can locally be used to produce coconut oil. Even though it is solid at ambient temperature, it can become soft or even dissolve when heated. It’s widely used in cooking and applied directly to the skin and hair for a variety of purposes. Medium-chain fatty acids, a kind of saturated fat, are abundant in coconut oil. These fatty acids in coconut oil serve different functions to the skin.
This is why beauty experts always recommend coconut oil as an addition to your skincare routine. This article highlights some benefits of coconut oil that make it a must-have for a health and beauty-conscious individual:
1. Kills Microbes
Coconut oil’s medium-chain fatty acids contain antibacterial characteristics that can help keep hazardous microbes at bay. Bacteria and fungi can cause a wide range of skin infections like acne, cellulitis, and athlete’s foot. These microorganisms may be inhibited by applying coconut oil directly to the skin. Coconut oil contains so much lauric acid, which makes up nearly half of coconut oil’s fatty acids that can help fight off harmful microorganisms.
2. Reduces inflammation
Inflammation can be defined as the body’s response to the presence of microorganisms. It could result in redness and swelling of the affected spot. Psoriasis, contact dermatitis, and eczema are just a few of the skin conditions that are characterized by chronic inflammation. Unexpectedly, studies have shown that coconut oil is anti-inflammatory. Coconut oil’s capacity to alleviate inflammation, whether consumed or applied to the skin, has significant potential. Also, coconut oil may reduce inflammation by increasing antioxidant levels.
3. Treatment of Acne
Treatments for acne, which is an inflammatory disease, often work by reducing inflammation. Coconut oil, which some believe clutters pores, may be beneficial in treating acne. This is because coconut oil contains medium-chain fatty acids, which have antibacterial properties. Acne may benefit from coconut oil’s capacity to minimize inflammation in the body, as well as its components.
4. Moisturize Dry Skin
The skin requires moisture to retain its elasticity, and coconut oil offers sufficient moisture. This leaves the skin with a fuller and fresher texture. Additionally, applying coconut oil can help hydrate your skin while also reducing acne and inflammation.
5. Wound healing
Coconut oil contains properties that aid in wound healing. In the presence of a mild or a major cut, coconut oil can be added to the dressing solutions to achieve a good result in the healing process of the wound. Coconut oil contains collagen, a nutrient essential in healing dead tissues. Collagen also contributes to the skin’s elasticity and firmness.
Conclusion
Coconut oil is a good skincare product, either used independently or in combination with another skincare product. It helps to smoother skin, eliminate wrinkles, reduce the signs of aging, dampen the evidence of inflammation, soothes irritated skin, provides antioxidants, etc. And all these effects are attained while it still smells great! Look up DIY formulas to make your coconut oil or purchase it from a good vendor.